The duration of sleep varies from person to person. While some people feel relaxed after 8 hours of sleep, others thrive on 4-6 hours of slumber. A well-rested person is in a better position to meet daily challenges. Incomplete sleep or absence of sleep can deteriorate your physical health, mental well-being as well as your ability to handle daily stress. Your professional life will suffer and you will experience problems in your personal life. A perfect solution to relax peacefully at night is sleeping Tablets.